phewwww fitness fitness fitness..?

D- Day…the dreaded timed swim…! the nerves were very evidient this morning as we jogged down to the outdoor pool..the swim proved to be harder than what we expected but everyone gave it their all and pushed themselves to complete the task,…we really leant the importance of mind over matter and the support of the group really reinforces this. (thanks group πŸ™‚ ). After what seemed like a non-existient break we were back in the wetsuits being pushed yet again out of our comfort zone, which included a run to the beech with a lovely round of circuits (which is not how i would have described it at the time) Push-ups , burpees, sit-ups, squat thrusts, star jumps and running a painfull two minutes on and thirty sec’s off. However the day ended on a massive high…..we got to jump off THE BIG ROCK! eeeeeekk it was so fun and everyone took part….woop woop

Till next time

Louise x πŸ™‚

Categories: 2012 Gap Year Diary | Leave a comment

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